Emotions are the language of the Body

PODCAST: Emotions The Body In Motion https://anchor.fm/disreeshaw/episodes/Emotions-The-Body-In-Motion-e5ju68

EMOTIONS The bodies language. Do you listen to what your emotions are tell you. When you don’t things happen inside the body.

Feeling angry? Maybe you clench your fists or punch something. What do you do when you are anxious?

Listening to your emotions is good for your health. When you don’t listen then you experience physical discomfort or mental anguish.

What are your emotions telling you? Find out how to release your negative emotions by following the steps on this podcast https://open.spotify.com/episode/2zfnU0P285DEcP4TR5ntb9?si=ENPHs8fdSKOkzo7IpZkq9A

Visit my site to find out more about your wellness Disree Shaw

https://open.spotify.com/episode/2zfnU0P285DEcP4TR5ntb9?si=ENPHs8fdSKOkzo7IpZkq9A

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s