Break Ups

Listen to the most recent episode of my podcast: Breaking up Or Breaking Down

Who breaks up happily? Who enjoys a good break up. Chances are no one.

What is a break up about?

No one tells us how to break up, we learn it from the movies, our friends or our parenting /care givers.  Often this information is so not helpful and we are left feeling all kinds of upset and sideways .  What is it about breaking up that cause  us to ct as we do.  How comes we end up turning into a pool of mush and feeling so angry ashamed and used.

I am podcasting about this issue and I am vloging, follow my series on my youtube channel coming soon to an internet new you.  30b days of break up advice.

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